<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/2190321836803668943?origin\x3dhttp://ketastrophy.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
R E N T A L.
Grace Ke

i've been places, and i've done things. some i'm proud of, some i wish could be undone. but all things work together for the good of those who love Him and are called according to His will (Romans 8:28) and i know He's takin' me places.

Tagboard.




been there, done that

qershor 2007
korrik 2007
gusht 2007
shtator 2007
tetor 2007
nëntor 2007
dhjetor 2007
janar 2008
shkurt 2008
mars 2008
prill 2008
maj 2008
qershor 2008
korrik 2008
gusht 2008
shtator 2008
tetor 2008
nëntor 2008
dhjetor 2008
janar 2009
shkurt 2009
mars 2009
prill 2009
maj 2009
qershor 2009
korrik 2009
gusht 2009
shtator 2009

Credits.

Designer:SB-Desire
Basecodes: Missyan.
Host:Photobucket/Tinypic

e hënë, 16 qershor 2008

"THE MORNING AFTER"



there had been a seismic shift in Singapore the night before
however no one seemed to notice it
Singapore the morning after was still the same
the only thing that changed for me, i suppose, was, everything.



OKAY NOTHING EMO! that was just a couple of lines from this fantastic locally produced show. i am so in love with Tan Kheng Hua, she really has my utmost respect as an actress. she has pretty much mastered that art form. its on youtube. hahah all hail youtube!


i am cranky
i am moody
i am tired
i am stressed
i am having withdrawal symptoms
i am in love
i am in like
i am in hatred
i am in distress
i am self contradicting
i am retarded
i am.........
going to sleep.


i wanna be 46kg with washboard abs and slim, muscular limbs.
that's it.
after the fast, i am going to cut down on food intake, and i am going to run every day, no matter the duration, as long as i run. i am going to do crunches and presses and i am going to do something about my arms. UGH my arms. then i will again be too small for my clothes then i'll have legit reasons to do a wardrobe upheaval and i can shop for all the clothes i want!!! :DDDDDD awesome scheme right? lose weight, tone up, AND get new clothes.

i was just thinking about it, even when school starts, i can run in the morning in school, then i go shower then go to class.

so for monday, i can run after school
tuesday, i can run before school
wednesday, i can run during journalism lecture and make it in time for marketing
thursday, i can run after school/night time
friday, i can run during med soc lecture then go for music
saturday, i can run at home before music prac
sunday, i can run before service

which means i have to start sleeping earlier and waking up earlier
which might just help me deal with the bluidy eyebags
:)))))))))))))))))))))))))))))))))))))))))))))))))))))))
i do so hope that i stick to what i say.

okay. the running starts tomorrow morning!
i will wake up at 8 to run, then i'll tan/swim from 9-12
then i'll bathe and do my QT
then i'll either meet josh and the bunch to do work
or at least do my homework by myself, worse come to worst

aaawwweeesomeee!!

:D
i am excited
oh please oh please
let me be disciplined enough!!


Grace ♥ 11:14 m.d.